12 articles on pranayama breathing
How Leo (July 23 - August 22) masters pranayama breathing techniques. Complete guide to alternate nostril breathing, kapalabhati, ujjayi, and fire element breath practices for the Lion.
2025-02-15 · 6 min read
How Scorpio (October 23 - November 21) masters pranayama breathing techniques. Complete guide to alternate nostril breathing, kapalabhati, ujjayi, and water element breath practices for the Scorpion.
2024-12-20 · 6 min read
How Cancer (June 21 - July 22) masters pranayama breathing techniques. Complete guide to alternate nostril breathing, kapalabhati, ujjayi, and water element breath practices for the Crab.
2024-12-13 · 6 min read
How Aries (March 21 - April 19) masters pranayama breathing techniques. Complete guide to alternate nostril breathing, kapalabhati, ujjayi, and fire element breath practices for the Ram.
2024-10-28 · 6 min read
How Virgo (August 23 - September 22) masters pranayama breathing techniques. Complete guide to alternate nostril breathing, kapalabhati, ujjayi, and earth element breath practices for the Maiden.
2024-09-20 · 6 min read
How Gemini (May 21 - June 20) masters pranayama breathing techniques. Complete guide to alternate nostril breathing, kapalabhati, ujjayi, and air element breath practices for the Twins.
2024-09-20 · 6 min read
How Sagittarius (November 22 - December 21) masters pranayama breathing techniques. Complete guide to alternate nostril breathing, kapalabhati, ujjayi, and fire element breath practices for the Archer.
2024-09-15 · 6 min read
How Aquarius (January 20 - February 18) masters pranayama breathing techniques. Complete guide to alternate nostril breathing, kapalabhati, ujjayi, and air element breath practices for the Water-Bearer.
2024-09-01 · 6 min read
How Capricorn (December 22 - January 19) masters pranayama breathing techniques. Complete guide to alternate nostril breathing, kapalabhati, ujjayi, and earth element breath practices for the Sea-Goat.
2024-08-04 · 6 min read
How Taurus (April 20 - May 20) masters pranayama breathing techniques. Complete guide to alternate nostril breathing, kapalabhati, ujjayi, and earth element breath practices for the Bull.
2024-04-28 · 6 min read
How Libra (September 23 - October 22) masters pranayama breathing techniques. Complete guide to alternate nostril breathing, kapalabhati, ujjayi, and air element breath practices for the Scales.
2024-03-07 · 6 min read
How Pisces (February 19 - March 20) masters pranayama breathing techniques. Complete guide to alternate nostril breathing, kapalabhati, ujjayi, and water element breath practices for the Fish.
2024-02-08 · 6 min read